Resources
ACCESS RECORDED CONTENT & MOVEMENT RESOURCES
Pre recorded yoga or workout classes.
Quick helpful videos on exercise techniques, tips for mobility and strength around common injury areas, and mini goal-specific exercise or yoga videos.
OTHER RESOURCES
LINKS
The resources below will allow you to explore and learn more about Athletic Therapy, some of the governing and supporting associations, resources available online on important topics such as Concussion Evaluation and Management and MORE!
Canadian Athletic Therapists Association
https://athletictherapy.org/en/
Concordia University
https://www.concordia.ca/ACADEMICS/UNDERGRADUATE/ATHLETIC-THERAPY.HTML
La Corporation des thérapeutes du sport du Quebec
National Strength and Conditioning Association
https://www.nsca.com/certification/cscs/
Functional Movement Systems
K taping
https://www.orthocanada.com/en/academy-ktape
CTSQ Concussion Reference
https://ctsq.qc.ca/en/commotions_cerebrales/
INESSS
https://www.inesss.qc.ca/en/home.html
Yoga Alliance