Resources
SESSION EXPECTATIONS
Therapy session: What you can expect
Movement Evaluation session: What you can expect
Massage session: What you can expect
THERAPY AND TRAINING
Managing an Injury
Using Ice
Preparing for a Workout
Progressing your Workout
Functional Movement Screening
Posture Issues
MASSAGE
Benefits of Massage
What to expect after a Massage
After a Massage; What to do
Massage Techniques
LINKS
The resources below will allow you to explore and learn more about Athletic Therapy, some of the governing and supporting associations, resources available online on important topics such as Concussion Evaluation and Management and MORE!
Canadian Athletic Therapists Association
https://athletictherapy.org/en/
Concordia University
https://www.concordia.ca/ACADEMICS/UNDERGRADUATE/ATHLETIC-THERAPY.HTML
La Corporation des thérapeutes du sport du Quebec
Académie de Massage Scientifique
https://www.academiedemassage.com
Réseau des massothérapeutes professionnels du Québec
National Strength and Conditioning Association
https://www.nsca.com/certification/cscs/
Functional Movement Systems
K taping
https://www.orthocanada.com/en/academy-ktape
CTSQ Concussion Reference
https://ctsq.qc.ca/en/commotions_cerebrales/
INESSS
https://www.inesss.qc.ca/en/home.html
Yoga Alliance