ACCESS RECORDED CONTENT & MOVEMENT RESOURCES
Pre recorded yoga or workout classes.
Quick helpful videos on exercise techniques, tips for mobility and strength around common injury areas, and mini goal-specific exercise or yoga videos.
The resources below will allow you to explore and learn more about Athletic Therapy, some of the governing and supporting associations, resources available online on important topics such as Concussion Evaluation and Management and MORE!
Canadian Athletic Therapists Association
La Corporation des thérapeutes du sport du Quebec
National Strength and Conditioning Association
Functional Movement Systems
CTSQ Concussion Reference