Resources

ACCESS RECORDED CONTENT & MOVEMENT RESOURCES

Pre recorded yoga or workout classes. 

Quick helpful videos on exercise techniques, tips for mobility and strength around common injury areas, and mini goal-specific exercise or yoga videos.

OTHER RESOURCES

LINKS

The resources below will allow you to explore and learn more about Athletic Therapy, some of the governing and supporting associations, resources available online on important topics such as Concussion Evaluation and Management and MORE!

Canadian Athletic Therapists Association

https://athletictherapy.org/en/


Concordia University

https://www.concordia.ca/ACADEMICS/UNDERGRADUATE/ATHLETIC-THERAPY.HTML


La Corporation des thérapeutes du sport du Quebec

https://ctsq.qc.ca/en/


National Strength and Conditioning Association

https://www.nsca.com/certification/cscs/


Functional Movement Systems

Functional Movement Screen


K taping

https://www.orthocanada.com/en/academy-ktape


CTSQ Concussion Reference

https://ctsq.qc.ca/en/commotions_cerebrales/


INESSS 

https://www.inesss.qc.ca/en/home.html


Yoga Alliance

https://www.yogaalliance.org